Would you like to learn how to offer healthier alternatives to your employees?
Or are you interested in learning how you can incorporate healthier habits into your own work day?
Join Laura Zavadil, RD, LDN, for lunch as she talks about how to be healthy in the work place, tips, food ideas, sneaking in exercise, etc. to help balance stress and health.
And YoFresh Foods - a new, local meal prep service - will be supplying lunch! Come hear about the start-up venture and how they are collaborating with local resources to make the region stronger and healthier!
Laura has a Bachelor's of Science in Food and Nutrition from Youngstown State University and is a Licensed and Registered Dietitian and Nutritionist in Ohio and Pennsylvania. After having managed a school-aged nutrition program as well as working as an adult Nutrition Coach, Laura now owns and operates MegaBarre in Youngstown, coaching clients on nutrition and exercise to help them reach their full potential. She has a passion for all things food, fitness, and wellness!
Because YoFresh foods are locally sourced and prepared, the registration deadline is Friday, October 18th by noon